Anger Management Sydney
Welcome to our anger management section. On the following pages you
will find useful information related to anger and anger management. For
ease of navigation, we divided this information into three separate
sections. To really understand what anger mangement is, we
suggest to read through the pages in a logical order.
-
1) What is
Anger?
- On this page
you will find information about the nature of anger, including the
positive and negative functions of being angry.
-
2) When is Anger a
Problem?
- On this page you
will find information about the common individual and social
difficulties associated with anger.
-
3) Anger
Management
- On this page we
provide a brief description of our anger management program and you can
also learn quick strategies to deal with your
anger more effectively.
Reference
Novaco, R.W.
(2001). Anger, Stress, and Coping with Provocation. Irvine:
University of
California.
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